Weigh In record (no journal entry) for 06 August 2019
|
58.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
2493 kcal
|
Fat: 110.08g | Prot: 102.48g | Carbs: 218.07g.
Breakfast: Cornetto al Cioccolato, Latte (Latte Intero). Lunch: Algida Cornetto Classico, Pomodori, Bonduelle Iceberg, Esselunga Equilibrio Pane Morbido Proteico, Uovo Sodo. Dinner: Molinari Sambuca, Parmacotto Prosciutto Cotto Arrosto, Amica Natura Hamburger di Carne Bovina. Snacks/Other: Algida Liuk, Gelato Fior di Latte, Carte d'Or Gelato alla Nocciola, Prosecco, Enervit Frollini Go Dark, TUC Cracker, Hero Muesly Cioccolato al Latte. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sergioz80's Weight History
|