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815 kcal
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Fat: 28.45g | Prot: 46.77g | Carbs: 99.13g.
Breakfast: Jus Tomat, Jeruk Nipis, Buah Naga. Lunch: Nasi Goreng tanpa Daging, Ayam, Bawang Putih Dimasak . Snacks/Other: Bakso tanpa Daging, Rempeyek, Bubur Kacang Hijau. more...
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1580 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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 Comments
brp kalori ya 1 mangkok gtu, ngiler 😁
06 Aug 19 by member: DianBasri
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Hahahahah gatau Ka .. avis makan ini terbitlah rasa bersalah wkwkwkkwkw
06 Aug 19 by member: yundez
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06 Aug 19 by member: nanananads
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wah bsa 800 kalori , bakarnya lari 2 jam ya
06 Aug 19 by member: ichan nicholas farazy
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Yes pokoknya 1 jam cardio lah
06 Aug 19 by member: yundez
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