Weigh In record (no journal entry) for 06 August 2019
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57 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 25.17g | Prot: 35.62g | Carbs: 83.98g.
Breakfast: Sambal Goreng, Bihun Goreng, Ayam Masak Merah, Telur Dadar, Tempe Orek, Nasi Kuning, Telur Rebus. Lunch: Nasi Putih, Telur Rebus, Tempe Goreng. more...
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Losing 0.4 kg a Week
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sita1616's Weight History
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