|
只能吃一小杯 😂
|
1322 kcal
|
Fat: 87.41g | Prot: 96.75g | Carbs: 32.53g.
Breakfast: 水煮蛋, 光泉 頂級無加糖希臘式優格, Jarrow MCT OIL 膠囊. Lunch: Jarrow MCT OIL 膠囊, 頂好 豬絞肉, 豆腐皮, 豬排（上腰部，去骨，瘦肉）, 煮熟的椰菜花（新鮮）, 煎雞蛋, 煎雞蛋. Dinner: Jarrow MCT OIL 膠囊, 漢堡排, 炒青椒, 頂好 豬絞肉, 豆腐皮, 煮熟的椰菜花（新鮮）, 蒸蛋. Snacks/Other: Vinacashew 越南帶皮腰果. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AshleyHsieh's Weight History
|