Weigh In record (no journal entry) for 07 May 2012
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58.3 kg
Lost so far: 3.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 51.67g | Prot: 61.67g | Carbs: 269.99g.
Breakfast: Raspberries, Light Soymilk, Low Calorie Cranberry Apple Juice Drink with Vitamin C Added, Sugar, Quick Oatmeal (1 or 3 Minutes). Lunch: Cottage Cheese (Lowfat 1% Milkfat), Lite Caesar Salad Dressing, Oatmeal Squares. Dinner: Creamed Macaroni with Cheese, Stuffed Grape Leaves. Snacks/Other: Dark Chocolate Pomegranate Chocolate Bowl, Slow Churned Ice Cream. more...
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1948 kcal
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Exercise:
Resting - 5 hours and 15 minutes, Sleeping - 7 hours and 45 minutes, Housework - 3 hours, Driving - 1 hour, Desk Work - 7 hours. more...
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Gaining 2.4 kg a Week
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