Weigh In record (no journal entry) for 15 May 2012
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58.5 kg
Lost so far: 3.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 12.45g | Prot: 17.20g | Carbs: 57.01g.
Breakfast: Peanut Butter, Raspberries, Light Soymilk, Low Calorie Cranberry Apple Juice Drink with Vitamin C Added, Sugar, Quick Oatmeal (1 or 3 Minutes). more...
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Gaining 1.6 kg a Week
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