Weigh In record (no journal entry) for 17 December 2012
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62.5 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2012:
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370 kcal
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Fat: 6.27g | Prot: 13.92g | Carbs: 66.41g.
Breakfast: Raspberries, Light Soymilk, Low Calorie Cranberry Apple Juice Drink with Vitamin C Added, Sugar, Quick Oatmeal (1 or 3 Minutes). Snacks/Other: Butter Cookies (Enriched). more...
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Gaining 4.1 kg a Week
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