Weigh In record (no journal entry) for 05 February 2013
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62.8 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2013:
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788 kcal
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Fat: 14.78g | Prot: 32.60g | Carbs: 138.47g.
Breakfast: Raspberries, Light Soymilk, Low Calorie Cranberry Apple Juice Drink with Vitamin C Added, Sugar, Quick Oatmeal (1 or 3 Minutes). Snacks/Other: Bananas , Luna Bar - Chocolate Chunk. more...
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Gaining 3.0 kg a Week
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