Weigh In record (no journal entry) for 06 August 2019
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58.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 71.83g | Prot: 90.56g | Carbs: 88.56g.
Breakfast: 原味格仔餅/窩夫, Kewpie 胡麻醬 (10ml), 紅酸櫻桃, 黑咖啡, Asahi 膠原蛋白粉, 好媽媽 纖麗鮪魚, 安佳 起司片 (21克), 酪梨, 煎雞蛋, 生豆皮. Lunch: Costco 毛豆, 櫛瓜, 花椰菜, 韓式泡菜, 香菇, 雞腿, 鮭魚, 炒雞蛋（整個）, 頂好 豬絞肉, 蝦仁, 旭家 蒟蒻米. Dinner: 甜不辣, 火龍果, 芭樂, 自制披萨, 甜甜圈（原味）, 雞心. more...
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Losing 2.1 kg a Week
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delicious362's Weight History
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