體脂36.4
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56.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 60.79g | Prot: 49.55g | Carbs: 113.06g.
Breakfast: 芒果, 水煮蛋, 瑞穗 全脂鮮乳 (230毫升), 蒸南瓜. Lunch: 紅茶, 意大利麵, 煮熟的蘑菇(烹飪中加油), 牛小排. Dinner: 油飯. Snacks/Other: 火龍果. more...
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Gaining 0.7 kg a Week
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t3760232's Weight History
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