mamitomi's Journal, 07 Aug 19

sarapan terenak...

View Diet Calendar, 07 August 2019:
1544 kcal Fat: 34.76g | Prot: 41.58g | Carbs: 264.73g.   Breakfast: Strawberries, Raisins, Dried Chia Seeds , Diamond UHT Milk Low Fat High Calcium, Oatsy Wholegrain Rolled Oats. Lunch: White Rice. Dinner: White Rice. Snacks/Other: Pancakes with Butter and Syrup , Fried Rice. more...
1683 kcal Exercise: Google Fit - 24 hours. more...

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apa itu mb? 
08 Aug 19 by member: Fauziah 28

     
 

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