delicious362's Journal, 07 Aug 19


View Diet Calendar, 07 August 2019:
1175 kcal Fat: 63.93g | Prot: 68.42g | Carbs: 95.33g.   Breakfast: 紅酸櫻桃, Asahi 膠原蛋白粉, 黑咖啡, Costco 餐包, 金弘 無糖花生醬, 福樂 頂級鮮奶優格(無糖), 酪梨, 百香果. Lunch: Costco 毛豆, 櫛瓜, 花椰菜, 頂好 豬絞肉, 旭家 蒟蒻米, 香菇, 鮭魚, 炒雞蛋(整個), 蝦仁, 韓式泡菜, 雞腿. Dinner: 大陸妹, 煮熟的黃秋葵, 烤地瓜, 卜蜂 照燒雞腿排, 炸雞塊, 百香果, Kewpie 胡麻醬 (10ml), 桂冠 芙蓉豆腐. more...

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