Tetap fokus..
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99.5 kg
Lost so far: 7.5 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 31.05g | Prot: 61.27g | Carbs: 64.72g.
Lunch: Seblak, Perkedel Kentang, Ceker, Bayam Dimasak (dari Segar), Jamur Portabella, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Sari Roti Roti Isi Coklat. more...
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Losing 0.7 kg a Week
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lianamariaaa's Weight History
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