Weigh In record (no journal entry) for 07 August 2019
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51.2 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 44.56g | Prot: 97.69g | Carbs: 162.32g.
Breakfast: Enervit Frollini 40-30-30, Mandorle, Semi di Girasole Sbucciati, Conad Cacao Amaro in Polvere, Milbona Yogurt Greco senza Grassi, Conad Fiocchi di Avena Biologici. Lunch: Torta al Testo, Supplì, Pane Comune, Petto di Pollo, Carne. Dinner: Matt Gallette di Mais, Olio Extra Vergine di Oliva, Le Naturelle Albume d'uovo, Uovo, Anguria, Wasa Integrale. Snacks/Other: Prugne, Perugina Cioccolato Fondente 70%. more...
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Gaining 0.8 kg a Week
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nicole1902's Weight History
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