Weigh In record (no journal entry) for 07 August 2019
|
55.2 kg
Lost so far: 3.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1515 kcal
|
Fat: 64.15g | Prot: 71.25g | Carbs: 188.27g.
Breakfast: Виноград, Говядина, Edgar Лаваш со Шпинатом, Ранетки, Сыр. Lunch: KDV Чио Рио, Овсяное Печенье, Красные Помидоры, Огурец (с Кожурой), Плов с Говядиной. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|