Weigh In record (no journal entry) for 06 August 2019
|
62.5 kg
Lost so far: 3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
898 kcal
|
Fat: 49.65g | Prot: 70.26g | Carbs: 40.16g.
Breakfast: Kitlat Cookies. Lunch: Batata Inglesa Cozida, Mexerica, Bacon, Brócolis Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Derodriguues's Weight History
|