Penlan's Journal, 07 Aug 19

My mutton were fat. conventional butchery would grade at H, overfat. Fat is good, for me. Lots of cpure, clean concentrated energy, with little bulk and hugely satiating. 13 &14 years old pri itive breeds including North Ronaldsay, Shetland and Ryeland. 100% grass fed and fi ished, no veterinary medicines or interventions and killed at home. Perfect food for mw - natural wholesome meat, as good as it gets, and absolutely delicious. Can't get more local than my own field...

View Diet Calendar, 07 August 2019:
981 kcal Fat: 62.96g | Prot: 76.85g | Carbs: 22.65g.   Breakfast: Whole Milk, Black Tea, Lamb Liver . Lunch: Sainsbury's Greek Style Natural Yogurt, Lamb. Snacks/Other: Milk (Whole Milk) , Coffee (Brewed From Grounds) . more...



     
 

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