adrianaurt's Journal, 07 Aug 19

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Weigh In record (no journal entry) for 07 August 2019

56.6 kg Lost so far: 2.2 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2019:

751 kcal

Fat: 28.00g | Prot: 31.04g | Carbs: 98.37g. Breakfast: Café com Leite e Açúcar, Tucumã, Queijo Minas, Pupunha. Lunch: Salada de Alface com Vegetais Variados, Macarrão, Frango Assado. Snacks/Other: Pupunha. more...

1587 kcal

Exercise: Race - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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adrianaurt's Weight History

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adrianaurt's Journal, 07 Aug 19

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adrianaurt's Weight History