Weigh In record (no journal entry) for 07 August 2019
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88.8 kg
Lost so far: 16.4 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 25.40g | Prot: 117.13g | Carbs: 129.91g.
Breakfast: Plátano. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Arroz Blanco. Dinner: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Arroz Blanco. Snacks/Other: Evercrisp Maní Salado, Regimel Jalea, Regimel TROZOS PAPAYAS , Manzana Verde, Loncoleche Slim Descremada Frutilla, Regimel Jalea. more...
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Losing 5.6 kg a Week
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aleromanc's Weight History
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