Weigh In record (no journal entry) for 08 August 2019
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97.7 kg
Lost so far: 35.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 8.54g | Prot: 17.06g | Carbs: 22.14g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1. Snacks/Other: Гречка с Мясом. more...
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Losing 0.4 kg a Week
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