GeoGirl's Journal, 27 Jul 10

Weigh In record (no journal entry) for 27 July 2010
62.8 kg Lost so far: 8.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2010:
1631 kcal Fat: 45.07g | Prot: 44.50g | Carbs: 121.24g.   Breakfast: Peanut Butter, Seedless Black Raspberry Jam. Lunch: cherries, mcdonalds mcdouble. Dinner: pizza. Snacks/Other: White Table Wine, Light Beer. more...
2038 kcal Exercise: Driving - 2 hours, Yard Work (gardening) - 2 hours, Desk Work - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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GeoGirl's Weight History


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