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GeoGirl
Journal
27 Jul 10
GeoGirl's Journal, 27 Jul 10
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Weigh In record (no journal entry) for 27 July 2010
62.8 kg
Lost so far:
8.4 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2010:
1631 kcal
Fat: 45.07g | Prot: 44.50g | Carbs: 121.24g.
Breakfast:
Peanut Butter, Seedless Black Raspberry Jam.
Lunch:
cherries, mcdonalds mcdouble.
Dinner:
pizza.
Snacks/Other:
White Table Wine, Light Beer.
more...
2038 kcal
Exercise:
Driving - 2 hours, Yard Work (gardening) - 2 hours, Desk Work - 1 hour, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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GeoGirl's Weight History
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