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1612 kcal
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Fat: 56.29g | Prot: 74.07g | Carbs: 204.53g.
Breakfast: Biskitop Vegetable And Cheese Stick, Kerupuk Makanan Ringan, Mie Sedaap Ayam Bawang, Tomat Merah, Kubis, Ayam Bakar (Kulit tidak Dimakan), Sambal Goreng, Nasi Putih, Pepaya, Jus Tomat, Combro, Telur Ceplok, Bango Kecap Manis, Selai Kacang, Tahu Goreng. more...
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2070 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 15 minutes, Aerobics - 1 hour, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
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 Comments
Bikin ayam bakar tuh.. Ayam nya direbus dulu ga sih kak:(
08 Aug 19 by member: Oohcelin
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klw aku di rebus dlu dgn bumbu" biar empuk gitu
08 Aug 19 by member: haerunnisa madras
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Iya di rebus dulu sama bumbunya...biar lebih empuk dan meresap...
08 Aug 19 by member: ri_an7
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