ameliayuhenrita's Journal, 08 Aug 19


View Diet Calendar, 08 August 2019:
617 kcal Fat: 23.93g | Prot: 29.29g | Carbs: 75.14g.   Breakfast: Roma Biskuit Sari Gandum. Lunch: Tempe Goreng, Saus Tomat, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Kubis Cina (Bok-Choy, Pak-Choi), Tomat Merah, Kentang (Daging tanpa Kulit, tanpa Garam, Direbus). Snacks/Other: Tahu Goreng, Apel (tanpa Kulit). more...

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