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Soppa på en fiskbuljong, potatis, morot, lite ärtor, räkor. Grovt surdegsbröd till. Vatten.
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2057 kcal
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Fat: 69.09g | Prot: 89.33g | Carbs: 253.51g.
Breakfast: ICA Laktosfri Mellanmjölk Dryck, Havregröt, Walnuts, Boiled Egg, Lipton Tea, ICA Stora Odlade Blåbär. Lunch: Findus Svenska Ärter, Royal Greenland Räkor med Skal, Schär Surdegsbröd Lingon, Knorr Fiskbuljong, Grönsaksbuljong, Fast Potatis, Morot, Bregott Laktosfri . Dinner: Fazer Fazermint, Schär Mariekex Ny, ICA Stora Odlade Blåbär , Boiled Egg, Boiled Egg, Havregröt, Lipton Tea, ICA Laktosfri Mellanmjölk Dryck. Snacks/Other: Schär Classic Ljust Surdegsbröd, Bregott Bregott Laktosfri, Fazer Fazermint, Semper Special Flakes, ICA Glutenfria Majs- & Boveteflingor, Semper Flakes & Fibre, Valio Laktosfri Yoghurt Sommarbär, Arla Mild Yoghurt Vanilj Eko Laktosfri, Lipton Tea, Valio Laktosfri Mellanmjölk 1,5%. more...
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1798 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 35 minutes, Walking (slow) - 3/kph - 2 hours, Cleaning - 1 hour and 20 minutes, Resting - 13 hours and 5 minutes, Sleeping - 7 hours. more...
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ElizabethIBD's Weight History
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