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I changed my diet to be low-carb after I fell off the wagon for a bit and it seems to be doing the trick. I think I definitely need some guidelines for a diet to work for me. This month has a bunch of events for me and my family (Birthdays, Showers, Valentine's Day) so I think low carb will help me enjoy these events without having to shelve my weight loss goals.
View Diet Calendar, 11 February 2013:
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908 kcal
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Fat: 58.88g | Prot: 75.40g | Carbs: 16.37g.
Breakfast: Coffee, Fat Free Half & Half. Lunch: Lettuce, Ken's Dressing, Rib Eye. Dinner: Endulge Peanut Butter Cups, Corn Starch, Stew Meat Beef (Lean Only Eaten). Snacks/Other: Mini Babybel . more...
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