Weigh In record (no journal entry) for 08 August 2019
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77.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 73.44g | Prot: 62.01g | Carbs: 144.86g.
Breakfast: Leite (Leite Integral), Bolo de Caneca Low Carb. Dinner: Batatas (sem Casca, com Sal, Fervido), Banana Frita, Couve Refogada, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Ovo Cozido. more...
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Gaining 0.4 kg a Week
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aline_lucindo's Weight History
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