Sakiewicz's Journal, 08 Aug 19


View Diet Calendar, 08 August 2019:
1451 kcal Fat: 86.08g | Prot: 97.76g | Carbs: 69.90g.   Breakfast: Great Value Half & Half, Calavo Avocado, Egg. Lunch: Private Selection Lemon Dill Aioli, Chicken Breast, Calavo Avocado. Dinner: Red Potatoes (Flesh and Skin) , Fish. Snacks/Other: Part Skim Mozzarella Cheese, Hannaford Corn Bread. more...

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Hi, Although I haven't been commenting, I have been following your progress. I wonder why you're weighing yourself and reporting just about every day. I found that doing that could be discouraging so I weighed in every two weeks or so. I guess each of us has to do it her/his own way, but I hope you don't get discouraged when the scale doesn't say what you want it to say. 
08 Aug 19 by member: Bloste
I don't weigh daily, I haven't weighted in since July 29th, I do agree that weights daily is to much. I try to post often, mostly journal and food journals.. I wish you a ton of luck on your journey too!  
08 Aug 19 by member: Sakiewicz

     
 

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