Asyfailia's Journal, 09 Aug 19

Weigh In record (no journal entry) for 09 August 2019
85 kg Lost so far: 1 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2019:
677 kcal Fat: 33.76g | Prot: 46.43g | Carbs: 47.76g.   Breakfast: Bakmi, Telur Goreng. Dinner: Belimbing, Ayam Goreng. more...
2071 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 7 kg a Week

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Asyfailia's Weight History


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