Weigh In record (no journal entry) for 09 August 2019
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48.4 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 10.65g | Prot: 17.71g | Carbs: 48.24g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Помидоры, Омлет с Молоком. Dinner: Арбуз. Snacks/Other: Гречка с Курицей, Чай. more...
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Losing 2.8 kg a Week
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fatamorgana4's Weight History
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