Weigh In record (no journal entry) for 09 August 2019
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55.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 81.58g | Prot: 77.29g | Carbs: 203.74g.
Breakfast: Tetesept Omega-3 Lachsöl 1000, Provamel Almond Mandel, Honig, Trocken Geröstete Pistazien (Ungesalzen), Karina Edelbitter Schokolade, Pfirsiche, Gut & Günstig Haferflocken, Ener Bio Sojaflocken, Avocado. Lunch: Olivenöl, Gekochte Aubergine, Thunfisch in Wasser (Konserviert), Dovgan Buchweizen (Gekocht), Gekochtes Ei. Dinner: Aldi Hummus Natur, Roggenbrötchen. Snacks/Other: Nesquik Kakao, Rote Paprika, Pfirsiche, Gurke (mit Schale), Tomaten. more...
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1698 kcal
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Exercise:
Aerobics - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 0.3 kg a Week
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DaschaTer's Weight History
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