nanaborjun's Journal, 09 Aug 19


View Diet Calendar, 09 August 2019:
1628 kcal Fat: 60.35g | Prot: 60.63g | Carbs: 211.75g.   Breakfast: Granola, Chia Seed, Cranberry Kering, Greenfields Low Fat Milk, Quaker Oat. Lunch: Bakso Ikan, Tomat Ceri, Kecap Asin (Kedelai), Bango Kecap Manis, Salad Kubis atau Selada Kol dengan Saus, Nasi Merah (Butir-Sedang, Dimasak), Ikan Kembung. Snacks/Other: Max Tea Lemon Tea, Tango Wafer Chocolate, Wings Food Potabee, Nissin Golden Malkist Crackers. more...

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