nanananads's Journal, 09 Aug 19

duh nat besok2 kalau gak mampu olahraga banyak, jgn coba2 makan banyak kayak hari ini😭

View Diet Calendar, 09 August 2019:
1554 kcal Fat: 71.08g | Prot: 87.24g | Carbs: 144.21g.   Breakfast: Ayam Goreng, Tahu Goreng, Tempe Goreng, Ayam Goreng, Nasi Putih. Snacks/Other: Kue Pukis, Kue Pukis. more...
1999 kcal Exercise: Sleeping - 1 hour and 59 minutes, Resting - 22 hours and 1 minute. more...

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