Weigh In record (no journal entry) for 09 August 2019
|
85.2 kg
Lost so far: 10.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1684 kcal
|
Fat: 120.76g | Prot: 122.69g | Carbs: 22.07g.
Lunch: Prezunic Queijo Muçarela , Itambé Creme de Leite Zero Lactose, Sadia Presunto Cozido Magro, Porto Alegre Manteiga com Sal, Ovo Cozido. Dinner: Alcatra, Frimesa Salsicha, Kibe Frito. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francisrotti's Weight History
|