Just got back from vacation and I actually lost weight? Before I left I was 218 but didn’t log it. I did walk a lot on the beach and ate mostly ham and cheese sandwiches.
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97.3 kg
Lost so far: 4.0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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Losing 0.3 kg a Week
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KThompson12's Weight History
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