Weigh In record (no journal entry) for 09 August 2019
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76.8 kg
Lost so far: 7.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 26.83g | Prot: 51.14g | Carbs: 186.36g.
Breakfast: Pan Dulce, Mayonesa, Bolillo, Jitomate, Pepino (Pelado), Lechuga, Rebanadas de Jamón. Lunch: Cebollas, Jitomate, Champiñones, Sanissimo Tostadas de Maíz Horneadas. Dinner: Cuetara Galletas Mexicanas, Gamesa Crackets, Carne de Pollo (Asada), Bolillo, Jitomate, Pepino (Pelado), Lechuga. Snacks/Other: Durazno. more...
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steady weight
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Lzlorena's Weight History
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