Weigh In record (no journal entry) for 09 August 2019
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69 kg
Lost so far: 7.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 63.53g | Prot: 80.40g | Carbs: 62.92g.
Lunch: Vitapower Pasta de Amendoim Shot Protein, Dux Whey Protein Concentrado Cookies. Dinner: Abacate, Arroz Branco (Cozido), Ovo Mexido, Clara de Ovo. more...
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Gaining 0.1 kg a Week
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lenemilsirlene's Weight History
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