Weigh In record (no journal entry) for 10 August 2019
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59.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 46.91g | Prot: 88.66g | Carbs: 153.03g.
Dinner: Sawi, Tropicana Slim Sweetener Diabtx, Swallow Globe Brand Agar Agar Powder, Quaker Instant Oatmeal, Kem Chicks Sayur Toge, Quaker Oatmeal Rasa Coklat, Rebo Kuaci Green Tea, Wortel, Bengkoang, Tahu Bacem, Nasi Merah. more...
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Gaining 0.6 kg a Week
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findiawulan's Weight History
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