Weigh In record (no journal entry) for 10 August 2019
|
84.2 kg
Lost so far: 3.8 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
|
|
446 kcal
|
Fat: 24.07g | Prot: 38.89g | Carbs: 16.20g.
Dinner: Beef Rendang, Nasi Putih, Roast Beef. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fitri Suci's Weight History
|