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plus segelas susu kedelai hangat. pas mau tidur minum es jeruk nipis tanpa gula. jossss
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1345 kcal
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Fat: 69.34g | Prot: 91.57g | Carbs: 95.49g.
Breakfast: Susu Kedelai, Tahu Bacem, Tempe Bacem, Ikan Gurame, Bayam Dimasak (dari Segar), Jus Jeruk Nipis. Lunch: Indomilk Good To Go Chocolate Avocado (250ml). Dinner: Nestle Dancow Fortigro, Kembang Kol Dimasak (dari Segar), Paha Ayam, Paha Ayam, Paha Ayam. Snacks/Other: Roma Sari Gandum, L'Agie Extra Dark Compound Chocolate. more...
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anggitanantika's Weight History
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