Weigh In record (no journal entry) for 10 August 2019
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64 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 8.92g | Prot: 35.63g | Carbs: 24.33g.
Breakfast: Adaptogen 100% Beef . Lunch: Starbucks Focaccia Vegetariana . more...
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Losing 1.1 kg a Week
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