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體脂肪率 34.9
皮下脂肪率 33.8 骨骼筋率26
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82.4 kg
Lost so far: 12.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 27.45g | Prot: 24.41g | Carbs: 135.27g.
Breakfast: 藍莓乳酪貝果, 鮮奶茶. Lunch: 7-11 青醬蛤蠣義大利麵. more...
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Losing 3.5 kg a Week
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中年大媽渴望標準體重's Weight History
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