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Mulai ngatur makanan lagi,setelah dua minggu makan nya nggak teratur karna liburan😅
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1153 kcal
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Fat: 50.32g | Prot: 74.08g | Carbs: 95.43g.
Breakfast: Nutify Nutify, Haverjoy Havermout Instant, WRP Lose Weight. Lunch: Lindt Dark Chocolate 85%, Dada Ayam, Cap Cay Kuah. Dinner: Bakso Daging Sapi, Bakso Ayam. more...
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1706 kcal
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Exercise:
Fitness Training (Workout) - 8 minutes, Weight Training (Bodybuilding) - 57 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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anisafajriyati's Weight History
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