valensia123's Journal, 11 Aug 19

Weigh In record (no journal entry) for 11 August 2019
73.2 kg Lost so far: 11.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2019:
1629 kcal Fat: 76.57g | Prot: 123.31g | Carbs: 111.09g.   Breakfast: Активиа Йогурт Отруби и Злаки, Кофе с Молоком. Lunch: Джемы и Варенья, Творог 9%. Dinner: Голец, Картошка Вареная, Салат Овощной с Маслом. Snacks/Other: Санта Бремор Морковь По-Корейски. more...
Losing 2.3 kg a Week

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valensia123's Weight History


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