Niken263's Journal, 11 Aug 19

its okay to be proud, show it off, you deserve the body you gain by pain and struggle !

View Diet Calendar, 11 August 2019:
1638 kcal Fat: 48.15g | Prot: 83.72g | Carbs: 217.47g.   Breakfast: Bango Kecap Manis, Kopi, Oishi Thin Pillows Coklat, Pepes Tahu, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih, Snickers Snickers, Bubur Ayam, Coklat Manis atau Gelap, Kurma Medjool, Gula Pasir. Lunch: Monde Butter Cookies, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih, Sate Kambing. more...

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