Rini Rosita's Journal, 11 Aug 19

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Weigh In record (no journal entry) for 11 August 2019

78 kg Lost so far: 0 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2019:

1105 kcal

Fat: 30.38g | Prot: 89.40g | Carbs: 124.29g. Breakfast: Apel. Lunch: Telur Goreng, Kem Chicks Sayur Toge, Kerupuk Makanan Ringan, Kue Bolu, Gulai Daging Sapi, Lontong Sayur. more...

2166 kcal

Exercise: Cardio - 30 minutes, Resting - 18 hours, Sleeping - 5 hours and 30 minutes. more...

Gaining 1.2 kg a Week

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Rini Rosita's Weight History

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Rini Rosita's Journal, 11 Aug 19

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Rini Rosita's Weight History