truffle_queen's Journal, 11 Aug 19

Weigh In record (no journal entry) for 11 August 2019
73 kg Lost so far: 7 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2019:
1342 kcal Fat: 48.30g | Prot: 39.04g | Carbs: 196.55g.   Breakfast: Lettuce, Tomatoes, Freshly Squeezed Orange Juice, İçim Beyaz Peynir, Simit Sarayı Susamlı Simit, Gummy Bears. Dinner: Hünkar Siyez Bulguru, Tomatoes, Iceberg Lettuce (Includes Crisphead Types) , Lemon, Sunflower Oil, Fish. Snacks/Other: Fig. more...
Losing 1.0 kg a Week

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truffle_queen's Weight History


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