Weigh In record (no journal entry) for 12 August 2019
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63 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 79.42g | Prot: 58.29g | Carbs: 76.03g.
Breakfast: 防彈咖啡. Lunch: 過貓, 番茄, 麻辣豆腐, 滷蛋, 地瓜, 高麗菜, 木耳, 大陸妹. Dinner: 火鍋. Snacks/Other: 星巴克 (Starbucks) 冰拿鐵(大杯). more...
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Losing 4.9 kg a Week
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dd0929075781's Weight History
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