|
I'm feeling a tad bit more positive today.
Traffic was a nightmare yesterday and i had to have my mom get my son from daycare. Luckily I had my gym clothes in the car with me, so while my son watched a movie, i took a jog around the neighboorhood. It was really relaxing. My mom lives in an older neighborhood that is full of trees and chirping birds, croaking frogs.
But even after my jog, i came home, looked in the mirror, and still saw a fat slob. My weight sits in my stomach, and i HATE it. Even tho i am at the lowest weight i have been at since the birth of my son.. i still feel disgusting.
I was supposed to do my monthly measurment yesterday but after losing 1 single pound in an entire month, my measurments stayed exactly the same so... i didnt feel the need to record anything.
I guess thats why i'm feeling so down. I wasted an ENTIRE MONTH! I'm really dissapointed in myself. I got lazy. I dabbled in the idea of not depriving myself, so if i had a craving, i would indulge... but i think indulged a little too much, and i didnt even realize it till now, looking back, that i only lost ONE POUND in an entire month.
I need to step up my game, for real.
|
1187 kcal
|
Fat: 38.73g | Prot: 67.89g | Carbs: 152.55g.
Breakfast: honey, All Natural Old Fashioned Smooth Peanut Butter, Mrs Baird's, egglands best. Lunch: red onion, Bell Pepper, vegetarian refried beans, shredded cheddar, serrano chile, mission carb balance tortilla. Dinner: broccoli, skinless chicken breast. Snacks/Other: plum, strawberries, blackberries, Boar's head cheddar, Yoplait light, Fuji apple. more...
|
|
1979 kcal
|
Exercise:
Walking (moderate) - 5/kph - 15 minutes, Housework - 1 hour, Driving - 2 hours, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 7 hours and 45 minutes. more...
|
|