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sarapan yg telat ank lg rewelll
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1172 kcal
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Fat: 38.71g | Prot: 54.40g | Carbs: 171.96g.
Breakfast: Banana, Quaker Instant Oatmeal. Lunch: Finna Sambal Pedas, Tempeh (Cooked), Cooked Cassava (Yuca Blanca, Fat Not Added in Cooking), Cooked Vegetables (Fat Not Added in Cooking). Dinner: Tempeh (Cooked), Finna Sambal Terasi Uleg. Snacks/Other: Banana Chips (Homemade). more...
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 Comments
bikin oat nya gimana kak?
11 Aug 19 by member: strngrr
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3 sendok oat disiram aer panas jd dh dek gtu aj
11 Aug 19 by member: adelle madison
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11 Aug 19 by member: strngrr
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Gk Sayang hemat kalori 😂 gtu aj udh nyamn kok
12 Aug 19 by member: adelle madison
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apa gk susah ya makan gitu ? kalau saya pagi sarapan, saya blender tuh smua.
15 Aug 19 by member: Herry Tjoah
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#Herry udh kebiasaan x y jd enjoy 😁
15 Aug 19 by member: adelle madison
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15 Aug 19 by member: Herry Tjoah
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adelle madison's Weight History
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