Weigh In record (no journal entry) for 12 August 2019
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76 kg
Lost so far: 6.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 107.23g | Prot: 65.08g | Carbs: 17.04g.
Breakfast: Листья Салата, Яйцо, Сливочное Масло. Lunch: Сало Соленое, Сметана 15%, Печень Говяжья. Dinner: Печень Говяжья, Болгарский Перец, Сало Соленое . more...
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Losing 0.5 kg a Week
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saveleva9872's Weight History
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